Well I look the part I suppose, although I'm not actually moving you'll notice...
We've already been trying to do an hour of sauvakävely (Nordic walking) each day (with about a 30% success rate if truth be told) this month, and we managed a 20 km ride (semi off-road) on Sunday, although it did take about 2 hours, or 10 km/h ... since I want to do the TdH in less than 7 hours (and preferably less than six) I will need to average more than 20 km/h (23.33 for the 6 hour target). I guess I will need to get a bit of training in by then, so pottering around Åland in the summer will help a bit, and work up to 80 km rides by September...
As it happens 20 km/h is also the slowest of the seven organised groups; the fastest being 35 km/h - a speed I can probably only manage down-hill with a following wind, which unfortunately is a bit tricky to organise on a circular course.
Well it seemed a good idea at the time. I'll keep you posted on how my saddle sores develop.
No comments:
Post a Comment